Sprouting Salad

Are you out of depth about what to do with your sprouts? Why not make a wonderfully colourful and crunchy salad mixed with raw veg and fresh herbs? Tuck in! Ingredients: For 2 portions Sprouts (e.g. sprouted Adzuki beans, chickpeas etc.), grown from 2 tbsp. of dried sprouting mix Alfalfa sprouts, grown from 1 tsp….

Grow Your Own Sprouts

Is there anything nicer than watching something grow that you have planted? When it comes to flowers, believe me, I don’t have a green thumb. It is surprising that my one and only plant in my bedroom is still alive after 2.5 years, although over time some leaves have turned brown in certain places. No,…

Egg and Cress Dip on Sourdough Bread

Who doesn’t like a nice egg and cress sandwich? This national classic can be found in every packed lunch aisle in UK supermarkets, but it is usually prepared with white toast. Not to say that white bread isn’t yummy – most foods that are not entirely good for you are incredibly delicious (meaning high in…